Plan: 4-Week Bikini Beach Ready

What can you expect?

An awesome 4 workout/week program.  Each class is 20-30 minutes long.

Each workout has a different focus to tone your entire body, burn fat and get you beach ready!

The 4th workout every week is a yoga class!

Get pumped, Get Fit and Have Fun!

Beginner.

Week 1

DAY: 1 - Total Body. Week 1, Workout 1.

4-Week Beach Ready Beginner Program!! Have Fun, Get Sweaty, Stay Motivated & Feel GREAT for the Beach!!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 2 - Arms & Abs. Week 1, Workout 2

Get Beach Ready Arms & Abs!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 3 - Legs, Glutes & Abs. Week 1, Workout 3.

Get Beach Ready Glutes & Abs!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 4 - Yoga. Week 1, Workout 4.

A nice stretchy yoga class to loosen up all those tight muscles from doing such a great job completing all your weekly workouts this week!... Read more »
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

Week 2

DAY: 1 - Total Body. Week 2, Workout 1.

Congrats on making it to Week 2!!! Look out Beach here you come!!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 2 - Arms & Abs. Week 2, Workout 2.

Get Beach Ready Arms & Abs!  Burn Fat and look and feel great in your bikini!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 3 - Abs & Core. Week 2, Workout 3.

Get a flat tummy and defined waistline! Giving you the confidence for the Beach!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 4 - Yoga. Week 2, Workout 4.

Get ready for the beach, sweat, and feel great after this power yoga and stretch class.
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

Week 3

DAY: 1 - Total Body. Week 3, Workout 1.

Week 3!!! Congrats!! Looking and Feeling Great about that Beach Ready Bikini Body! WHoohoooo!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 2 - Abs & Core. Week 3, Workout 2.

Get a flat tummy, defined abs and a smaller waistline!!!  Feel great in that bikini!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 3 - Arms & Abs. Week 3, Workout 3.

Get Beach Ready Arms & Abs!!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 4 - Legs, Glutes & Abs. Week 3, Workout 4.

Beach Ready, Bikini Ready, Feel Great!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

Week 4

DAY: 1 - Total Body. Week 4, Workout 1.

Week 4!!!! Amaaaaazing Job!!! Beach Ready!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 2 - Abs and Core. Week 4, Workout 2.

Flat Tummy, Defined abs & Small waistline!! Bikini Ready!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 3 - Upper Cardio. Week 4, Workout 3.

Get ripped and defined arms!
To access this content, you must purchase Online Unlimited Workout Plan or Online Unlimited Workout Plan Plus.

DAY: 4 - Yoga. Week 4, Workout 4.

You made it!!! Whoohooooooo!!!!! Look Great, Feel Great! Hit the Beach! Don’t stop now! Keep up the great work!To access this content, you must purchase... Read more »